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Clever Fox®

Clever Fox® Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets (LFXCFMHJPRWNKL)

Clever Fox® Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets (LFXCFMHJPRWNKL)

$31.73
$31.73
/ Each
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Out of stock

Product Specification

  • Back-Cover Material: Hardboard; Vegan Leather
  • Book Width: 6"
  • Book-Binding Details: Lay-Flat Binding: Hard Cover
  • Book-Binding Edge: Side
  • Book-Binding Type: Sewn
  • Book-Spine Length: 8.5"
  • Case Pack: Each
  • Color Family: Blue
  • Cover Color: Periwinkle
  • Dated: No
  • Front-Cover Material: Hardboard; Vegan Leather
  • Global Product Type: Guided & Specialized Journals
  • Number of Pockets: 2
  • Number of Subjects/Sections: 1
  • Package Includes: (3) Sheets of Decorative Labeling Stickers
  • Pocket Details: Interior Storage Pocket; Pen/Pencil Loop
  • Pocket Sized: No
  • Post-Consumer Recycled Content Percent: 0%
  • Pre-Consumer Recycled Content Percent: 0%
  • Product Biodegradability Indicator: N
  • Product Compostability Indicator: N
  • Sheet Basis Weight (lb): 32 lb Bond
  • Sheet Color: Pearl White
  • Sheet Size (Bound-Side First): 8.3 x 5.8
  • Total Recycled Content Percent: 0%
Train and exercise your ability to spot and counteract excessive negative thinking. A simple tool for managing anxiety for better mental health, this guided journal offers an effective and straightforward system to support your overall well-being. When feeling anxious, use the book's CBT guided prompts to identify the events that caused your discomfort and acquire the insights you need to help transform what may be irrational thoughts into more balanced ones.
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